Enjoy a creative and lovely Course - an unforgettable and educational adventure into the world of raw food - in Bern, next to the station, you'll find our fully equipped kitchen - stay tuned and let yourself be surprised.
Here you find our own Book with exciting recipes - what a inspiration...
Everything you need to produce raw food at home...
Cold pressed organic coconut oil from our own manufactory in raw food - quality.
Coconuts ripen on the coconut palms (Cocos nucifera) on which they grow, and fall off by themselves when ripe.
Our coconut oil is produced here at Naturkostbar, cold-pressed from ripe coconuts from small farmers in Sri Lanka. The coconut flesh is dried at temperature under 45 degrees celsius, guaranteeing the best possible quality product.
Coconut oil contains calcium, potassium, sodium, copper, iron, phosphorus, amino acids and vitamin E.
Coconut oil can be used as a natural alternative to butter in a healthy diet, and is the perfect oil for heating and frying.
Recipes with coconutoil you find under category Journal/Recipes