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Produktdetails
Nährwerte Ø | pro 100g/100ml | %1 |
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Verwendung
Unsere Radieschensamen bringen mit ihrem würzig-scharfen Aroma Abwechslung in Ihre Küche. Peppen Sie mit den frisch gezogenen Keimlingen Salate, Suppen, Sandwiches und Gemüsegerichte auf. Die Sprossen passen auch hervorragend in Dips oder Brotaufstriche.
Geben Sie etwa drei Esslöffel Radieschensamen in ein Keimglas. Weichen Sie die Samen ein bis zwei Stunden in reichlich Wasser ein und spülen Sie sie dann gründlich mit frischem Wasser. Stellen Sie das Keimglas jetzt mit dem Sieb nach unten über die Abtropfplatte und spülen Sie die Keimlinge zwei bis drei Mal täglich mit klarem Wasser. Am besten gedeihen Ihre Radieschensprossen in den nächsten vier bis sechs Tagen an einem hellen Standort bei 18 bis 22 Grad. Sie können die Samen auch länger keimen lassen und sie einige Tage später als Grünkraut ernten. Spülen Sie die fertigen Sprossen nochmals gründlich, bevor Sie die Kraftpakete geniessen.
Radieschen enthalten die Vitamine A, B1, B2, C wie auch Eisen, Kalium, Kalzium, Niacin, Magnesium, Natrium und Phosphor. Sie können zur Aufrechterhaltung eines normalen Energiestoffwechsels im Körper beitragen. Mit ihrem hohen Gehalt an Vitamin A und C können sie die normale Funktion unseres Immunsystems unterstützen.
Produktdaten
Art.-Nr.: | 5000782 |
EAN: | 7640155781077 |
Shipping weight: | 0,26 kg |
Item weight: | 0,25 kg |
Mindesthaltbarkeit | 1 year |
Bio Zertifikat Nr. | CH-BIO-086 |
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