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The wonderfully tart-sweet tasting blackcurrants turn your muesli into the perfect superfood. And they are perfect as an antioxidant-rich snack: mixed with a few nuts, some of our freeze-dried fruit.
Mix the blackcurrant berries into your smoothie or combine them as you like: with chocolate, drinks, desserts - or why not add them to a savory dish?
Nutritional values
Blackcurrants are rich in secondary plant substances, especially anthocyanins. These are water-soluble polyphenols that are responsible for the characteristic black color of the berries and have a cell-protective effect. The antioxidant power of blackcurrants is further enhanced by their high vitamin C content.
There are vast numbers of scientific studies on the antioxidant properties and anti-inflammatory effects of polyphenols, which are contained in particularly high concentrations in the cassis berry.
However, our blackcurrants have even more to offer: They are rich in potassium, which contributes to normal functioning of the nervous system and muscles, as well as blood pressure regulation. They are also a natural source of copper and contain manganese, an important trace element that is involved in stabilizing blood sugar levels, among other things.
| Nutrient Ø | per 100g/100ml | %*1 |
|---|---|---|
| Energy | 1473kJ (352kcal) | 18% |
| Fat | 7.7g | 11% |
| of which saturated fatty acids | - | - |
| of which monounsaturated fatty acids | - | - |
| of which polyunsaturated fatty acids | - | - |
| Carbohydrates | 64.1g | 25% |
| of which sugars | 31.4g | 35% |
| Fiber | 20g | 40% |
| Protein | 6.6g | 13% |
| Salt | - | - |
| B-carotene (provitamin A) | - | - |
| Vitamin A | 71.3µg | 9% |
| Vitamin B1 | - | - |
| Vitamin B2 | - | - |
| Vitamin B3 | 2.9mg | 18% |
| Vitamin B6 | - | - |
| Vitamin B12 | - | - |
| Vitamin C | 21.2mg | 27% |
| Vitamin D | - | - |
| Vitamin E | - | - |
| Vitamin K | - | - |
| Biotin | - | - |
| Calcium | 30mg | 4% |
| Chloride | - | - |
| Chrome | - | - |
| Iron | 3.7mg | 26% |
| Fluoride | - | - |
| Folic acid / folacin | - | - |
| Iodine | - | - |
| Potassium | 1916.7mg | 96% |
| Copper | - | - |
| Magnesium | 100mg | 27% |
| Manganese | 1mg | 50% |
| Molybdenum | - | - |
| Pantothenic acid | - | - |
| Phosphorus | 214mg | 31% |
| Selenium | - | - |
| Zinc | 1.6mg | 16% |
| *1 Reference amount for an average adult (8400kJ/2000kcal) | ||
ingredients
Black currants, freeze-dried* *from organic farming
| Nutrient Ø | per 100g/100ml | %*1 |
|---|---|---|
| Energy | 1473kJ (352kcal) | 18% |
| Fat | 7.7g | 11% |
| of which saturated fatty acids | - | - |
| Carbohydrates | 64.1g | 25% |
| of which sugars | 31.4g | 35% |
| Protein | 6.6g | 13% |
| Salt | - | - |
| *1 Reference amount for an average adult (8400kJ/2000kcal) | ||
| Item no.: | 5002812 |
| EAN: | 7640155786218 |
| Ernährung: |
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| color-code icons: |
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| Qualitätsauszeichnung: |
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| Shipping weight: | 0,06 Kg |
| Product weight: | 0,05 Kg |
| Contents: | 50,00 g |
| Mindesthaltbarkeit: | 9 month |
| origin: | Lithuania |
| ingredients: | Black currants, freeze-dried* *from organic farming |
| Bio Zertifikat Nr.: | CH-BIO-086 |
| allergens: | no |
| Verpackung Beschreibung: | Achtung enthält Trockenbeutel! |
| storage instructions: | After opening, reseal well and consume quickly. |
